Yay me!
Between our anniversary and my birthday (6/10 - 8/23) I've lost 13 pounds! 13!
What did I do different?
Followed my doctors advice to increase my Metphormine medicine, and I ate more dairy like milk, cottage cheese, and yogurt. Yup, that's it!
I'm so jazzed! I hope I continue to manage my PCOS this well. I know it's always a balancing act, but right now I feel like it's the first time I'm really winning!
Pair that with my anti-depressants working and also being relatively pain free this summer (my arthritis is also not bothering me so bad!) and I feel like I'm on top of the world!
This just really shows to me all the more that my size is not what I eat, but what my body does with it. Just thought I'd share how good I feel.
What did I do different?
Followed my doctors advice to increase my Metphormine medicine, and I ate more dairy like milk, cottage cheese, and yogurt. Yup, that's it!
I'm so jazzed! I hope I continue to manage my PCOS this well. I know it's always a balancing act, but right now I feel like it's the first time I'm really winning!
Pair that with my anti-depressants working and also being relatively pain free this summer (my arthritis is also not bothering me so bad!) and I feel like I'm on top of the world!
This just really shows to me all the more that my size is not what I eat, but what my body does with it. Just thought I'd share how good I feel.
Labels: dairy, depression, medical, Metphormine, PCOS, weight loss
posted by Celestial Freak @ 8/24/2007 02:42:00 PM
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